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Mind Mapping Your Project: An Easy Peasy Process To Plan Your Next Big Wellness Project

Mind Mapping Your Project: An Easy Peasy Process To Plan Your Next Big Wellness Project

Disclaimer: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I'll receive some kind of affiliate compensation from these products that I use and love. Please do not feel obligated to purchase anything through my links. 

Michele Duwe from Miss Task | Mind Mapping Your Project: An Easy Peasy Process To Plan Your Next Big Wellness Project

 Are you gearing up for that next big project but need help figuring out where to start when planning? As a wellness coach, are you ready to launch a new offer, a course, or podcast episodes? Beginning with a clear plan can set you up for success. One thing that works magically for me is mind mapping. It serves as a simple yet powerful first step. Mind mapping enables you to visualize and organize your project as an activity that enhances your creativity and clarity. 

 

Getting started with your mind mapping 

If this is new to you, mind mapping should be defined as transforming your project thoughts into a visual brainstorming session. It allows you to visualize all the following action steps as more than a daunting to-do list. 

Getting started with your mind mapping is easy. All you need to do is place the title of your next big idea, your next big launch, maybe it's all wellness course or podcast series at the center of your paper, or in a digital app, something as easy as MindMeister and you're going to encircle it. Now, get creative here. If you like to use colors, go ahead and pull up those pens and highlighters. 

From there, I want you to draw lines or spokes out to all the major tasks or categories related to your project in the middle—like everything you need to do, all the things that will bring your project into reality. This becomes the focal point of your planning, helping you prioritize the tasks and visualize the workflow that needs to happen.

Detailing Your Plan From Your Mind Map

Next, we will detail your plan. 

The more granular you can make each action step, the easier it is. Stick with me here; I know it sounds like a lot. But the goal is to break down all the big steps into many little tasks. Please look at each action and ask yourself, can I complete this in 10 minutes?

How much easier is it to bring your project or your next big vision into reality? When you know, you can do that in 30 minutes a day. All of those things will bring your project to reality. 

Don’t be afraid to do mind mapping to outline your podcast episode. It may be a simple way to keep you consistent with content creation. Use a mind map to design a coursework sheet or prepare a coaching tool list. The more details you break down, the easier each step will be to manage. 

For your next course creation, these might look like individual modules. For coaching offers, there can be different session themes. And for your podcast, you can use mind mapping to ensure your episodes align with your next promotion. 

This step helps you outline the core structure of your project and ensures that all key elements are considered. By breaking down your project into bite-size tasks, you'll clear your mind and ensure nothing is overlooked.

Reflect and Adjust

Once you have your mind map, you will reflect and adjust it. 

Does it feel complete? I want you to take a step back. 

Does it cover all aspects that need to take place on that project? Is there a flow to the task that makes sense logically to you time-wise? 

Sometimes, a quick break, a walk around the block, or a change of scenery can spark additional insights or necessary adjustments to that plan. Ensure your mind map feels exhaustive and comprehensive. You should look it over to identify any gaps that you missed in the steps along the way.

Transition to Project Management Software To Take Action

The next step with your project map is transitioning to your project management system. 

With your detailed mind map ready, the next step is to transfer those tasks into your project management tool. If you do not have project management software and planning is easier for you with a mind map, then MindMeister and Meister Task are excellent options for you. MindMeister is particularly seamless because it integrates all of your tasks from the mind map into Meister Task. 

This setup lets you turn your mind map directly into tasks within the project management software. Allowing you to easily assign deadlines, prioritize tasks, outsource to your team, and manage your project effectively from one central location

Setting Realistic Timeframes

When setting up your project, set realistic timeframes. I don’t know about you, but I do not like to feel behind schedule because I have not set realistic deadlines for completing a task. 

After laying out all the steps, you need to estimate how long each will take.

Take a moment to consider how long it is. Go ahead. Do it right now; estimate how long each step might take, and I want you to double that estimate. 

Why double that time estimate? 

Accurately assessing your time is crucial. Do you recall earlier when I mentioned a 10-minute task? The last thing you want is to say you're setting aside 10 minutes for an activity and then take 20.

Do you see why I suggested that you double that time? It is crucial. 

It's always better to account for foreseen delays. All the random unplanned actions that come up during the day, especially if your kids are home. Things come up, and they always do.   

I’ve been in your shoes. Unknown things will happen in your day when your family might need you because you have an unforeseen emergency or meltdown.

You will feel like you're behind the eight ball when you add unforeseen meltdowns and a poor time estimate. 

This approach will help you set realistic expectations and manage your time more effectively. Remember, if you've finished early, you can always move forward or take a well-deserved break. 

This method will help ensure that you stay on track without feeling rushed and overwhelmed.

Michele Duwe from Miss Task | Mind Mapping Your Project: An Easy Peasy Process To Plan Your Next Big Wellness Project

It's More Than Just a Map Your Project

Mind mapping can go beyond just a map of your projects. It is a versatile tool, not limited to project planning. It can be used to jot down your daily gratitudes, set personal goals, organize your thoughts on wellness topics, or even map out your daily activities when you sit down to plan out your week. Incorporating mind mapping into your daily routine can ensure that both your personal and professional life feels balanced and in control.

Show Up Consistently—Without Doing It All Yourself

Your Podcast, Repurposed into a Full Marketing Strategy

A done-for-you repurposing service where we turn one piece of content into 5 Days of Marketing Content so you can grow your audience and impact in less time.

5 Days of Content from 1 Podcast Episode

  • 2 vertical video clips
  • 1 Carousel post graphic and caption
  • 1 Quote/Static post graphic and caption
  • 1 Graphic and caption to specifically promote the podcast episode
  • 4 Additional Social Media Captions

Okay, friends. It's time to wrap this up. 

A mind map is more than just a planning tool. It's a powerful technique for unlocking your creative brain and thinking and organizing your projects effectively. Start your next wellness project with a mind map. Give it a try. See if that works for you. Is it a strategic first action that brings clarity and structure to your creative process? It allows you to visualize the entire project at once and make adjustments as needed. You'll ensure a smooth transition from idea to execution. 

Embrace this technique to make your planning process as impactful as the wellness services you provide. Start with your main idea, branch out into your essential tasks, and use your project management tool to keep track of everything and keep you on track. Dive into my mapping and watch our project planning transform from overwhelmed to under control. 

Thank you for reading. I appreciate you, and I hope you have a wonderful week.

Halfway There: How to Conduct a Successful Mid-Year Review

Halfway There: How to Conduct a Successful Mid-Year Review

And just like that, we are heading into July! It’s the perfect time to pause and reflect as we hit the year's midpoint. Seriously, take the time to evaluate your progress and gauge where you are right now with your business goals. With a Mid-Year Review, it allows you to check in and realign yourself. Let’s be real; the new year's excitement vanished months ago; it’s time to capture that magical energy as we turn the corner into the year's second half.

Benefits of a Mid-Year Check-In

Are you curious about the benefits of a midyear check-in for your online business or health and wellness coaching practice and why this benefits you?

  • Improved Decision-Making: By evaluating your business's performance, you can identify areas that need improvement and make informed decisions about your online strategy. Analyzing your strengths and weaknesses allows you to adjust and realign yourself with your annual goals.
  • Increased Productivity: A mid-year review helps you pinpoint business areas that aren't meeting your expectations. By readjusting accordingly, you'll become more productive and efficient in achieving your desired outcomes.
  • Enhanced Financial Management: This is the perfect time to review your finances, discover ways to save money, and increase revenue. Making informed decisions will keep you on track with your financial goals and ensure the financial health of your business.
mid-year review for online entrepreneurs

How to Conduct a Mid-year Review

  • Setting Aside Time Now, this is crucial; please schedule time for a mid-year review. It is up to you to honor your commitment to achieving your goals. Block off a few hours on your calendar and ensure you won't be interrupted. If feasible, book yourself an Air B&B and make it a business retreat. Do you know what would be really fun, invite your business bestie to the Mid-Year Business Retreat. I know, right?
  • Celebrating Accomplishments With all the hustle and bustle of running your business, it’s easy to forget to celebrate what you’ve accomplished so far. Big or small, don’t overlook these achievements—they add up to your overall success. Take a few minutes to celebrate; goal achievement takes discipline.

Key Components of the Midyear Review

  • Review and Reflect: Let’s dive into your numbers—they tell your success story and highlight areas needing a little TLC. Analyze your sales data, website traffic, and social media engagement to see the trends, patterns, and areas of growth or decline.
  • Evaluating Goals: Are your goals still relevant, and are you on track to achieve them? This reflection is vital for realigning your strategies moving forward.

Updating Your Vision Board During Your Mid-Year Check-In

  • Revisiting Your Visual Goals Why not reassess the goals you’re working towards visually? Your vision board should reflect your current ambitions and be a daily reminder of where you want to go.
  • Adjusting Your Vision Based on your midyear review, adjust your vision board to include new goals or tweak the existing ones to suit your pathway to success better.

Setting New Goals or Readjusting Old Goals with the SMART Framework

Set new SMART Goals or readjust an old goal that no longer feels in alignment with you and your business.

The key to goal setting is to ensure that you can visualize yourself achieving the goals AND they are meaningful to you.

  • S – Specific, Simple, See Yourself Achieving The Goal
  • M – Measurable and Meaningful to You
  • A – As if Now, Achievable, Attainable, Actionable, All Areas of Your Life
  • R – Realistic, Responsible
  • T – Timed, Time-Bound, Toward What You Want

This approach will ensure that you set clear and achievable goals.

Taking Action

Once your review is complete, it’s time to take action. Prioritize your goals based on your review, develop an action plan, and break down your goals into smaller, actionable steps. And remember, if you need help, don’t hesitate to ask for it. You can always hire freelancers, consultants, or contractors to support you in achieving these goals and taking your business to the next level.

Here are a few previous posts on goal setting for additional resources.

https://misstask.com/goals-daily-doing/
https://misstask.com/visually-tracking-your-2021-goals/
https://misstask.com/achieving-2021-goals/
https://misstask.com/mind-mapping-to-plan-your-goals/

mid-year review for online entrepreneurs

Time To Wrap This Up

Your mid-year review is your roadmap for the second half of the year. By keeping it simple and actionable, you ensure that you can easily follow through on your plans without feeling stressed or stretched too thin.

Remember, the goal is to make running your business as smooth and efficient as possible. Take the time to evaluate, celebrate, and realign yourself with your goals, and watch your health and wellness coaching business thrive in the months ahead.

Are You Ready to Supercharge Your Business's Success in the Second Half of the Year?

As a health and wellness coach, you've poured your heart and soul into your business, but are you truly on track to achieve your goals?

The mid-year mark is the perfect time to pause, reflect, and realign your strategies to ensure you finish the year stronger than ever.

Don't let the year pass by without taking a purposeful pause to assess your progress and make necessary adjustments.

Opt-in now and gain instant access to the Mid-Year Review Workbook, your essential tool for ensuring a successful and fulfilling year.

Text On Image "Mid-Year Review Workbook" with an online business owner in her work-from-home office
Balancing Work-Life

Balancing Work-Life

Michele Duwe from Miss Task | Embracing Realistic Work-Life Balance: A Guide for Mom Entrepreneurs

I don’t know about you, but I started my online business to have the freedom to be present for my family. However, after years of a corporate hustle mentality, I returned to the unbalance of always working. I had to challenge my mindset and find ways to prioritize the day-to-day with my family while still growing my business. To do this, I had to create a routine and set my own personal boundaries that allowed me to embrace a more realistic work-life balance.

How Are You Out of Balance?

I’m curious: how do you feel out of balance? Because here is the thing: I’ve worked with my fair share of Mama entrepreneurs starting out; they tend to fall into one of two buckets on the work-life balance scale. 

Are you out of balance because you’re consumed with your business? I’m guessing you already know the bucket that I fell into when I began my business. 

I found myself creeping into my office at any free moment. This was for two reasons: I was excited about my business and still believed that I must hustle harder to be successful. My work-life balance was way out of whack. Are you in the hustle harder bucket?

Perhaps it is the other bucket, Mama your seated on the struggle bus. You still have the same love and passion for your business, but you struggle with time management and keeping yourself accountable when there is no set workday.

Now that we know the two buckets, here are ideas for setting yourself up for success as you pivot into being a work-from-home entrepreneur.

Hustle Harder Entrepreneurs

Let’s look at the conscious changes to not fall into the trap of hustling harder.

Now, this is important: what is your why? Why do you want to be present for your family and be an entrepreneur? I’m guessing that you have lofty business goals, and nothing is standing in your way. I get it; define why you desire to be a work-from-home business owner. Even though you think your why is your big goal, I think you’ll agree when I say it will be freedom to be present for your family.

Another critical point is to sit down and map out your dream week. Using your why and business goals, map out the perfect dream week. Plan this out from when you wake up to when you go to bed. What will you be doing when you are working, and what will you be doing when you’re with your family? Remember, as a work-from-home entrepreneur, you have the freedom to be present for your family throughout the day.

Here is a link to my blog post on Dream Week. https://misstask.com/need-clarity-in-your-online-business/

Struggle Bus Entrepreneur

You may be on the struggle bus with time management and keeping yourself accountable when there is no set workday.

All of a sudden, you have all this freedom! It is glorious; all the things you’ve wanted to do are now yelling at you, “Get me done!”.

Now, this is important: what are your intentions? After all, intentions are the cornerstone of your life. What intentions do you want in life and as a work-from-home entrepreneur? Besides the freedom to be present for your family, what do you want to happen for you? If you don’t know, get out your journal and ask yourself, what are my intentions? Journal until you have your answers for your work-from-home business and your life.

Besides making time to tackle all those home projects yelling at you, be clear with yourself when you are in work and home mode.

This is done by figuring out your time bank and your time blocks. Here is a link to a previous post on time blocking that will be helpful. https://misstask.com/get-more-done-with-time-blocking/

Michele Duwe from Miss Task | Embracing Realistic Work-Life Balance: A Guide for Mom Entrepreneurs

Setting Boundaries With Your Family

Additionally, another challenge will be setting boundaries with your family. This is new to them; they will also need to shift their thinking about having you at home all the time.

How do I know? This scenario is a common one that I’ve worked through with more than one coaching client when they are struggling with work-life balance.

You see when transitioning from a traditional 9-5 to a work-from-home entrepreneur, it is essential to take the time to set boundaries with your family. As I mentioned, this is new for them, too. 

Step back and look at it from their point of view. When Mom was home in the past, she wasn’t figuring out the balance between running a business and taking care of her family. Her focus was purely on caring for her home and family.

All of a sudden, that’s no longer the case. Aside from setting your own boundaries, it will also mean talking to your family about the fact that you're not at home when you're in the office. Trust me, you will not have a successful work-from-home business if you say yes to dropping your work to running errands for your family.

Given these points, ensure you’re honoring your commitments to your growing business and your family.

 

Work-Life Balance As An Entrepreneur

Finding a work-life balance is crucial to avoid burnout and maintain productivity. Here are some strategies I've found effective and recommend to my clients:

Establish Routines

1. Create a morning routine for yourself: Start your day with a purposeful morning routine that sets the tone for productivity and positivity. This may include activities like exercise, meditation, journaling, or reviewing your goals for the day. The trick is to find what works for you. Experiment to find a routine that energizes and focuses you for the day ahead.

2. Develop a morning routine for your children: Establish a consistent morning routine to help them start the day on the right foot. This may involve age-appropriate tasks like making their bed, brushing their teeth, or helping with breakfast preparation. A structured routine will help calm the chaos and stress in the morning.

3. Implement an “end of the office” routine: Wind down your day with an end-of-the-business-day routine that helps you transition from work mode to relaxation. This may include reviewing accomplishments, planning the next day, reading, or engaging in a calming hobby. An evening routine will help you mentally disconnect from work and allow you to focus on your family. 

4. Utilize the Pomodoro Technique: This time management method involves working in 25-minute focused intervals, followed by a 5-minute break. Using this method is a beautiful way to tackle your home to-do list. During these breaks, take on folding laundry, tidying up, or cleaning the kitchen. You’ll be amazed at how much you can get done in 5 minutes. Honestly, this approach allows you to feel the freedom of running a business and family. It’s the best of both worlds: focus on your business while accomplishing household responsibilities. It feels so magical to get so much done. One quick note on this the standard 25-minute interval may not work for you. Experiment with longer focused intervals if you feel like you just hit your groove when the timer goes off. Utilize an app like Flow for Mac to keep you on track.

5. Set yourself up for success the night before: What are your morning pain points? What repeat patterns show up day after day, causing unnecessary stress? Do you battle with what to wear for yourself or your kids? By planning your outfits the night before, you can avoid decision fatigue in the morning. As a result, you'll give your children the chance to choose outfits themselves. Now, it is important to prepare the kitchen for breakfast by setting out bowls and spoons and possibly a batch of overnight oats for a healthy start to everyone's day. 

6. Teach your children the importance of organization: Do you find it difficult to get them out the door on time? If so, ensure your evening routine includes everything to get your kids out the door. I’ve set an example for my kids from a young age: put your stuff away so that you do not need to look for it, especially in the morning.

Yes, I know this may sound harsh to a few of you, but it was a rare occasion for me to help them find a missing item. If the item were not found by the time we had to leave, they would go without it. I won’t lie; it destroyed me inside to listen to them cry on the way to school. I’d reassure them it would be okay, and once we returned home, I’d help them with the hunt first thing when we walked in the door. By gathering everything the evening before, our stress-free morning was the norm. 

Look for routines to set up to make your life go smoother. You can create new habits and routines as you transition from working outside the home to owning a work-from-home business.

Prioritize Self-Care

1. Schedule time for yourself: As a busy business owner, it's essential to prioritize self-care. Block out time in your calendar for activities that recharge you, such as exercise, meditation, or pursuing a hobby. Treating this time as non-negotiable will help you maintain a healthy work-life balance.

2. Set boundaries: Communicate your work hours and expectations clearly to your family and clients. Establish designated work times and create a dedicated workspace to help you mentally separate work and family life.

3. Practice mindfulness: Incorporate mindfulness techniques into your daily routine to reduce stress and improve focus. This can include gratitude journaling, short meditation or deep breathing exercises such as box breathing (inhale for a four count, hold for four count, exhale for four count and hold again for a four count, repeat).

Embrace Flexibility

1. Be open to adjusting your routine: As a work-from-home entrepreneur, your schedule may need to adjust to your family's needs. Be willing to experiment with different routines and find what works best for you and your household.

2. Leverage your content creation skills: As a content creator, you have the ability to work ahead and batch your content. Take advantage of productive periods to create content in advance, giving you more flexibility when unexpected family needs arise.

3. Outsource when necessary: Don't hesitate to seek help when you need it. Consider outsourcing tasks like cleaning, meal preparation, or even certain aspects of your business to free up more time for family and self-care. Don’t forget those tasks can be outsourced to your children. Recently, I had a conversation about how laundry was outsourced to my children when my oldest was ten. The benefit followed them to college as they were the college  freshmen who taught roommates how to do laundry for themselves.

Michele Duwe from Miss Task | Embracing Realistic Work-Life Balance: A Guide for Mom Entrepreneurs

It’s Time To Wrap This Up

I’ve been in your exact same shoes, I understand the unique challenges that come with being a work-from-home entrepreneur, content creator, and Mom. Balancing your business, content creation, and family life can be overwhelming, but with the right strategies and support, you can achieve your goals and maintain a healthy work-life balance.

If you're ready to take your business to the next level while creating more time for the things that matter most, I invite you to work with me. Together, we'll develop personalized routines, implement effective time management techniques, and create a roadmap for your success. You'll learn how to repurpose your content effectively, streamline your processes, and build a thriving business that allows you to be present for your family.

Don't let the challenges of being an entrepreneur hold you back from reaching your full potential. Apply to work with me today, and let's start building the life and business you've always dreamed of. With my guidance and support, you'll gain the clarity, confidence, and tools you need to excel as a health and wellness coach, content creator, and mom. Take the first step towards a more balanced, fulfilling life – I'm here to help you every step of the way.