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5 Step Strategic Planning Day: A Must for Entrepreneurs

5 Step Strategic Planning Day: A Must for Entrepreneurs

Michele Duwe from Miss Task | 5 Steps for a Successful Strategic Planning Day Process

Hey there, friend! You're in the right place if you're juggling the demands of running a small online business, taking care of your family, and trying to create consistent, organic content. A Strategic Planning Day isn't just a “nice-to-have” as small business owners. It's a non-negotiable if you're serious about scaling your business and reclaiming your time.
It may be me, but I think it's a good idea to go refill that coffee mug, and let's dive into the five steps for a successful strategic planning process.

If your business growth is unimportant to you, you’ll be stuck in your online business. Put on your CEO hat and be the person your future self will be proud of. (:

Why You Need a Strategic Planning Day Process

Your business growth depends on strategic thinking. Your calendar should include a Strategic Planning Day if you're serious about your business success. Done quarterly, this focused time allows you to step into your CEO shoes. I think you'll agree with me when I say that business leaders set time aside for strategic thinking. You will not miss any important steps when you have a set process for your strategic planning meeting.

The Struggle is Real, But So is the Solution
If you're anything like me, you're juggling a million things simultaneously, trying to keep the wheels on the bus. At the end of the day, you fall into bed exhausted from running an online business, taking care of your family, and creating consistent, organic content marketing. It's a lot. But here's the good news: You're not alone; the solution is dedicating time to your strategic direction.

A Planning Workbook

As an Online Business Manager (OBM), I’ve helped business owners set up strategic planning processes that drive real results. I set aside time with the owner every quarter for a business strategy meeting. I understand that your small company may not be ready for a dedicated OBM as one of your team members. With that in mind, I created my most popular free resource, a planning workbook. It's like a one-day strategy meeting in a box.

It is 50 pages chock-full of all the prompts you need for strategy planning in your business. With the workbook and email series accompanying it, you can create your repeatable strategy process.

Please feel free to download the workbook. We are going to walk through all the points, and you can use it for your personal strategy workshop. I hope and pray that this is helpful for you.

Are you ready to get into the five steps for a successful Strategic Planning Day Process that is truly transformative?

Grab your copy of the planning workbook here!

Create a Distraction-Free Zone

Do you want to know what you must do first? You should put time on your calendar for your successful strategic planning session. While you are at it, why not set aside time for the whole year of strategy sessions and, of course, time at the end of the year for your annual plan.

It’s a lot if you cannot get through it all in one day; no worries, friend, break it up into days, or maybe you want to stay at a hotel for a weekend. What is essential is that you focus on your business and where you're going in the next 12 weeks.

Before you start, ensure you're setting yourself up for success. Turn off notifications, close unnecessary browser tabs, and silence your phone. This is your time to focus solely on your business, so make it count.

Here is your strategic planning agenda:

    1. Reflection and Self-Assessment
    2. Your Vision
    3. Goals
    4. Project Planning
    5. Content Planning

1. Start with Reflection: Your Business Check-In

Step one to a successful quarterly planning meeting is reflection. The best way to know if you're headed in the right direction with your business goals is through reflection. It's amazing the insight you can gather by taking a step back so that you can look forward. You're going to spend 15 minutes journaling and reflecting.

Grab your journal and jot down.

    • What has worked well for you
    • Areas that need improvement
    • Lessons learned (the good, the bad, and the ugly)

Remember, you're amazing, and acknowledging your wins is a crucial part of the process.

While you have your journal, let’s also do a self-assessment.

How happy are you, really? Not put on a show fake happy, but like real, real happy.

How happy are you in these areas of your life?

Rank your happiness (1-10) in these areas:

    1. Money
    2. Personal Growth
    3. Self Care (Mind, Body, spirit)
    4. Family and Friends
    5. Love and Relationships
    6. You Time (Fun and Leisure)
    7. Home Environment
    8. Business

A previous client won a two-day strategic planning day with Cameron Herold in a silent auction. One of my key takeaways was the importance of conducting a SWOT Analysis—assessing your Strengths, Weaknesses, Opportunities, and Threats. While larger companies use this often, small business owners rarely take the time for this kind of deep analysis. Yet, it’s crucial for identifying what’s working, where you need to improve, and what external factors could impact your business growth. I highly recommend incorporating a SWOT Analysis into your quarterly planning process. We used different color sticky notes for each of these areas. Remember that every idea is a good idea when you're having a brainstorming session until it's not.

2. Revisit and Realign Your Vision

Your vision is the North Star of your Strategic Planning Day. Read it out loud and ask yourself:

    • Does it still align with your current vision?
    • Does it evoke feelings of happiness, pride, and achievement?
    • What needs to be adjusted?

If your vision no longer excites or motivates you, this is your opportunity to refine it. At one point in my business, I was ashamed to pivot. However, now I have embraced this as God's nudging me down his path.

Michele Duwe from Miss Task | 5 Steps for a Successful Strategic Planning Day Process

3. Be SMART: Strategic Goals

What strategic goals did you set on your last strategy day? I'm curious: Were you able to reach the desired outcome you've set for yourself in the past quarter? 

Now, let's get down to the nitty-gritty—your goals. Break them down into three categories:

    • One-year goals (Think big, like financial milestones)
    • 90-day goals (Smaller objectives that contribute to your one-year goals)
    • 30-day focus (Immediate actions to propel your business forward)

Break your vision down into actionable goals. Think about:

    • Your top 3 business, personal, and financial goals
    • What you’re fully committed to achieving
    • How to turn those commitments into results

Have you read the book The 12-Week Year? This approach allows you to accomplish more in less time by focusing on 12-week cycles instead of traditional annual goals. The idea is to treat each 12 weeks as a full year, increasing urgency and execution. If you find that a year plan doesn't work for you and you lose steam, why not give this a try? Instead of setting goals for the entire year, break them down into shorter, more actionable time frames.

Goal Breakdown:

    • One-Year Goals (Big-picture milestones)
    • 90-Day Goals (Quarterly objectives that feed into your one-year goals)
    • 30-Day Focus (Immediate steps to move your business forward)
    • 12-Week Sprint (A focused plan to drive real momentum in a short time frame)

Always step back and ask yourself, what are you committed to achieving? Identify what you are committed to 100%. Without your true commitment, you may struggle to take the next steps and get it done. Do you want to know why I believe in this question of true commitment? It is because I've found myself chasing someone else's dream for my life. I'm sure you can guess how this turned out for me. Maybe, like me, you've doubted your vision for your life and somehow following someone else's dream felt a little less scary. 

Remember, God puts dreams on our hearts for us to follow. I think almost as a way to challenge us to release the outcome into his hands. 

4. Commit and Break Down the Plan

A plan is only as good as its execution. Break down your goals into action plans. Using the best practices of actionable steps, assigning responsibilities and deadlines. 

This is where your commitment comes into play; without it, even the best-laid plans can fall apart.

Have you ever broken down a goal into actionable steps, or are you more of a winger? Trust me, I wing with the best of them, but the things that truly matter are better off with a plan.

In step four of your strategy day, you will map it out. This is where your creative thinking meets strategy execution. It is where you make the strategic decisions, making sure that you achieve those goals. You sit down, and you map out your goal.

Start at the end and work back to the beginning. How will you know that you’ve accomplished your goal? What was the step right before that, then the step before that? Map out all the different steps that must happen. Please keep in mind small, actionable steps that you can do every single day to move forward toward your goal.

Sit down and do a whole mind sweep of every step you think you must do to achieve that goal. Once you have it, you want to map it out with who's responsible.

Suppose it's only you in your business. Well, you’ll be the only one doing the work. You also need to look at your time and the actual time bank to get everything done. 

We tend to underestimate the amount of work and time something will take to get done. Make sure to give yourself grace.

To create your plan, you must also figure out how much time you’ll be working. It's time to pull out that calendar and determine how many days out of the office you want in the next 12 weeks. 

What days will your kiddos be home because they are off on a random day? What are the must-attend kid events? What holidays are upcoming? All of those things. Then, you need to be able to reverse engineer from that end date to ensure that you have enough time to get all the items done. To make that goal a reality.

You will be assigned to all the action items if you're a Solopreneur. If you have an entire team working with you, who are the team members that will be doing the work? 

You need to know all the action items; no more flying by the seat of your pants. You need to have the who, the what, and the when documented, preferably in a project management tool like Asana, Trello, or Notion. All the action steps are assigned a date by knowing the end date and reverse engineering the time frame.

Depending on your goals, you may have a couple of goals in the quarter; however, if you have something big, like a launch. Then, you only want one goal for that entire quarter. One other point: you need to under the real time investment for your personal goals and business goals. Here are the ground rules that I set with my clients. During a set period of time, you get only one major project to focus on. Why? You have a finite amount of time and energy.  A great way to add stress, overwhelm, and anxiety is by thinking it is a good idea to, let's say, be remodeling your house while prepping and executing a new course launch.  

Here is an example of how to set up an Asana Board for Goals and Quarterly Planning:

 An example of a Asana board set up for goals and quarterly planning for an online business owner

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Map Out Important Dates

As I mentioned, you must understand your time bank for the quarter. How many hours do you have to work on the goals and projects in your business? Do you have a realistic amount of time to get everything done in the timeframe your brain tells you?

It is essential to take the time to map out the dates and the actual chunks of time that you’ll work on your goals and project. When you do this, you’re not sitting at your desk wondering what you must do today. It is all planned out for you in advance, thoughtfully.

Be sure to start by marking all the out-of-office dates on your calendar.

    • Vacation Days
    • Important Kid Events
    • No School Days
    • Holidays
    • Add all the out-of-office dates to your Google Calendar.

Everything else is mapped around those dates on your calendar. I need to know the commitments and the time bank when working on my promotion calendar or a client's promotion calendar.

5. Your Content Calendar and Beyond

While not directly related to strategic planning, your content calendar is crucial for the long term organic marketing of your business.  Plan out your content for the next three months, week by week. This will help you stay consistent while keeping content-aligned with your revenue goals and strategic objectives.

Don’t Forget To Track Your Numbers

If you do not already have a stat/metric tracker in place, do that. What gets measured gets improved.

Here are a few ideas for your metric tracking:

    • Website Traffic
    • Email Subscribers
    • Social Media Engagement
    • Number of Clients
    • Number of Leads
    • Number of Sales

Here is a link to my other popular free resource, a Google Sheet to keep track of all your business metrics or key performance indicators (KPI).

Time To Wrap This Up:

Strategic planning isn’t just about setting goals—it’s about having a proactive approach to business growth. Whether you dream of leading an executive team, collaborating with board members, or keeping it simple as a solo entrepreneur mapping out your next move, sufficient time spent on planning can be the most important time you invest in your business.

By treating this as a strategy away-day, you’ll align your mission statement, address key issues, and generate new ideas that fuel new investments. With a clear vision and a collaborative effort, your strategic planning sessions will become a roadmap for continued success.

Now, take a moment to reflect on the main benefits of this approach.

    • Are you still in alignment with your vision?
    • What are you actually committed to doing?
    • Have you scheduled your strategy discussions?
    • Are you tracking your progress?

The right people and different teams thrive when there’s clarity and a plan in place. So go ahead, set your strategy, and make it happen!

[Book a 1-Hour Virtual Strategy Session Here!]

Thank you so much for your time, I appreciate you and I hope you make it a wonderful week.

From Stuck to Success: Overcome Procrastination to Planning

From Stuck to Success: Overcome Procrastination to Planning

Michele Duwe from Miss Task | Life Stuck On Repeat: From Procrastination To Planning

You’ve been thinking about launching that podcast, creating that course, or finally setting up that email funnel. You know it’s important, yet every time you sit down to start, you find yourself doing something else—tweaking your website, answering emails, scrolling social media. Before you know it, another day (or month) has passed, and that big project is still sitting on your to-do list. Sound familiar? You’re not alone. The truth is, moving from procrastination to planning isn’t just about motivation—it’s about breaking free from the overwhelm and creating a system that makes taking action easier. Let’s talk about how you can finally stop spinning your wheels and start making real progress.

Procrastination Feels Safe, But It’s Holding You Back

Let’s be honest—procrastination isn’t just about being lazy or unmotivated. In fact, you’re probably very motivated when it comes to serving your clients, checking off daily tasks, or even brainstorming new ideas. But when it comes to starting something big—something unfamiliar—your brain starts throwing up roadblocks.

Why? Because procrastination feels safe.

I know this struggle firsthand. When I transitioned from doing weekly YouTube videos to launching my podcast, it took me over four months to actually get it off the ground. Normally, I'm not the kind of person who requires outside accountability, but I found that working with a business coach was essential in this situation. It wasn’t because I didn’t have the skills or the know-how—I had already been creating video content! But fear crept in. What if the podcast didn’t work? What if no one listened? What if I was making the wrong move?

And if I’m being really honest, there was something else keeping me stuck: I have a hard time letting things go, even when they’re no longer serving me. I had invested so much time into YouTube that it felt wrong to walk away, even though I knew my podcast would be a better fit for my business. The feelings of guilt and shame over the sunk costs of time, money, and energy.

Each of us has different reasons our minds keep us stuck, but at the core, it’s always some form of fear. Fear of failure. Fear of making the wrong choice. Fear of letting go. Even when I recorded my first-ever YouTube video, it didn’t come from a place of confidence or clarity—it came from sheer frustration. And let’s be real, frustration is not the energy content needs to be created with.

Maybe you can relate. You want to take action, but something keeps holding you back. The big projects—the ones that could actually move your business forward—sit untouched while you stay busy with smaller, more familiar tasks.

But here’s the truth: God didn’t call you to a life of hesitation. He called you to step out in faith.

That podcast? That course? That business idea? You weren’t given that vision by accident. But your calling requires action, not just thinking about it. The good news? You don’t have to figure it all out today. You just need to take one small next step forward.

Identifying Your Procrastination Triggers

If you’ve ever found yourself avoiding a big task even when you have plenty of time to complete it, you’re not alone. Procrastination isn’t just a bad habit—it’s often driven by subconscious patterns in the brain.

Your limbic system, which controls emotions and immediate responses, craves immediate gratification and pushes you toward default actions that feel comfortable. On the other hand, your prefrontal cortex, the part of your brain responsible for decision-making and long-term planning, knows that taking action now will benefit your own life in the long run. The battle between these two areas of your brain is what keeps you stuck in a procrastination habit.

So, what’s really happening when you avoid taking action? Instead of moving forward, you:

  • Stay in the planning stage because research feels like a positive thing (even though it’s just another form of procrastination).
  • Fill your day with smaller tasks that give you the illusion of productivity but don’t move the needle.
  • Wait for the right time, thinking you’ll feel more prepared next time (spoiler: you won’t).
  • Convince yourself that you need enough time to do things perfectly, which leads to poor time management and scrambling at the last minute.

What Are Your Triggers?

The first step to breaking this cycle is to understand what kind of person you are when it comes to procrastination. Ask yourself:

•    Do I avoid big projects because they feel overwhelming?

•    Do I tell myself I need to be in the right mood before I start?

•    Do I push things off to the following day just because I don’t feel like doing them now?

•    Do I struggle with effective planning and taking action in manageable chunks?

For me, my failure mode used to be over-researching and staying in the planning process for too long. I convinced myself I was “getting ready,” but in reality, I was stuck in a comfort zone of endless learning instead of doing. It boiled down to the fact that I lacked confidence in my abilities.

Identifying your trigger is powerful because once you know what’s keeping you stuck, you can break free from it. And the best plan of attack? Stop thinking about the whole project and start with the next small step.

Get It All Out of Your Head – Creating a Wish List

One of the biggest reasons big projects feel overwhelming is because they are a jumble of thoughts in your mind. The thought of the task alone can trigger stress, keeping you stuck in a cycle of avoidance. But a powerful tool can break this pattern: a simple brain dump or creating a mind map.

The best way to move from procrastination to planning is to get everything out of your head and onto paper (or into a digital doc). This isn’t about creating a polished plan of attack—it’s about clearing mental clutter so you can see the specific times and tasks needed to move forward.

How to Brain Dump Effectively

  1. Set a timer (try the Pomodoro technique—work for a set amount of time, like 25 minutes, then take a short break).
  2. Write down every single task, idea, and concern related to your project—no filtering.
  3. If a blank page feels intimidating, start with categories like content creation, tech setup, outreach, or launch details.
  4. Don’t worry about order or time management techniques yet—just get it all out.

Why This Works

This simple exercise turns the big task in your head into manageable chunks on paper. It also helps eliminate feelings of guilt and frustration because you now have a clear starting point instead of an overwhelming mental load.

Remember, a good idea is worth pursuing, but without action, it stays just that—an idea. 

This step moves you from just thinking about it to actually doing something about it.

Michele Duwe from Miss Task | Life Stuck On Repeat: From Procrastination To Planning

Work Backward to Map Out a Plan

Now that you’ve done a brain dump, you might be staring at a long, unorganized list. That’s okay!

The next step is to take all those scattered ideas and create a planning process that works for you.

The easiest way to do this? Work backward.

Instead of getting stuck in the planning stage and overthinking where to begin, start with the big moment—the finished project. Then, break it down step by step, moving in reverse. This method helps you avoid poor time management, keeps you from getting lost in the details, and makes sure you’re focusing on what truly matters.

Just in case you’re like so many of my clients, what holds you back is not knowing how to put it all together. They do better if they have a head start to motivate them into future actions. You may find it easier if the process is started for you. Then, you only need to tweak the small steps for yourself. If this sounds you, here are a couple of sample workflows to get you working backward from completion to idea:

Creating an Email Funnel

Are you a little bit stuck on creating that next sales funnel to grow your email list?

  • Completion: Finalize and promote the lead magnet

– Promote the lead magnet on social media, website, and email list

– Schedule a launch debrief meeting to discuss what worked well and what didn’t work well

– Collect and analyze metrics to measure the lead magnet's success

– Make adjustments as needed to improve future lead magnets

  • Launch: Publish and distribute the lead magnet

– Test the lead magnet for usability and functionality

– Publish the lead magnet on your website or landing page

– Develop a plan to distribute the lead magnet to your target audience

  • Design: Create an attractive and effective design for the lead magnet

– Determine the design elements needed to make the lead magnet visually appealing

– Work with a designer or use a design tool to create a polished final product

– Ensure that the design aligns with your branding and messaging

  • Content: Write and develop the content for the lead magnet

– Develop an outline for the content and determine what needs to be covered

– Write, edit and proofread promotional material, such as social media posts

– Write, edit, and proofread the content for accuracy and clarity

  • Idea: Brainstorm and plan the lead magnet concept

– Determine the problem your ideal client is attempting to solve

– Brainstorm potential ideas for the lead magnet

– Decide which one idea is aligned with your paid offer and the problem your ideal client is attempting to solve

By working backward from completion to idea, you can ensure your lead magnet is well-designed, effective, and aligned with your brand and messaging.

Example: Launching a Podcast

Let’s say your goal is to launch a podcast. Instead of asking, “Where do I start?” ask, “What does the end result look like?” Then, break it down step by step.

1.    Final Step: Your first episode is live, and you’re promoting it everywhere.

2.    You’ve submitted your podcast to directories like Apple Podcasts and Spotify.

3.    You’ve recorded and edited your first 3-5 episodes.

4.    You’ve outlined episode topics and planned content for your first season.

5.    You’ve chosen your podcast hosting platform.

6.    You’ve selected and set up your microphone and recording software.

7.    First Step: You’ve committed to your podcast idea and created a timeline for launch.

By doing this, you’ve taken a big task and turned it into a clear plan of attack with specific times for each step. Instead of sitting in front of a blank page, wondering where to begin, you now have a roadmap that makes it easy to take the next step.

 

Why This Works

  • It removes uncertainty. Instead of staring at an overwhelming list, you now have clear action steps.
  • It prevents the “last-minute” scramble. By breaking it down, you give yourself plenty of time to work through each phase.
  • It keeps you from skipping important steps. Working backward forces you to think through everything, so nothing gets missed.
  • It turns procrastination into action. A clear plan eliminates the need for “the right time” because you know exactly what needs to happen next.
  • At this point, you’ve moved from procrastination habit to an effective planning strategy. Now, it’s time to set a realistic timeline and make sure you follow through.

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Set a Realistic Timeline

Now that you have a clear plan of attack, the next important thing is setting a timeline that works. Most entrepreneurs fall into one of two traps:

  1. They think they have plenty of time, so they keep putting it off until the last minute.
  2. They believe they need the perfect conditions before starting, so they never actually begin.

Both of these are just different forms of procrastination, and both are rooted in subconscious habits rather than logic. To break free, we’re going to use a simple NLP reprogramming exercise.

Rewire Your Procrastination Habit with This Exercise

If you’ve been stuck in failure mode, struggling to take action on a big task, try this quick visualization technique:

  1. Dissociate from the struggle – Close your eyes and imagine watching yourself on a movie screen. See yourself staring at the blank page, hesitating, feeling overwhelmed.
  2. Fast-forward the scene – Picture your future self taking action with confidence. You’re at your desk, working on your project with ease.
  3. Step into the future version of yourself – Now, mentally step into that scene. How does it feel to be in full action mode? What’s different about your mindset?
  4. Future pace your success – Imagine a few months from now when your project is complete. How does it feel? What opportunities have opened up? What doors has God placed in your path because you took action?
  5. Anchor this feeling – Take a deep breath and commit to embodying this version of yourself, the person who plans effectively, follows through, and stays out of procrastination mode.

By shifting your default action from avoidance to small, intentional steps, you train your brain to respond differently the next time you feel overwhelmed.

At the end of the day, the only person who can take control and move forward is you. You're the one in charge, so it's up to you to make things happen. Believe in yourself and your abilities, and take that first step towards creating a simple system that works for you. You've got this!

Double Your Timeline for Success

One of the best time management techniques you can implement is doubling your estimated timeline. Why? Because most of us underestimate how long things will take. Or maybe that is just me? 🤷‍♀️

If you think you need:

    •    Two weeks to outline your podcast, give yourself four weeks.

    •    Three days to set up your course platform, give yourself six days.

    •    One hour to write an email sequence, schedule two hours.

This doesn’t mean you’re working slowly—it means you’re working realistically. When you plan for extra time, you avoid the pressure of rushing at the last minute, and you allow space for adjustments. This also removes feelings of guilt when things take longer than expected.

The goal isn’t to create short-term bursts of productivity—it’s to build a powerful tool for long-term success.

Time to Wrap This Up

God doesn’t call us to wait for the perfect time—He calls us to take the next step. You don’t need to see the whole path right now. You just need to trust that every step forward is leading you to something worth pursuing.

How to Get in the Right Mindset Before Creating Content (and Why It Matters)

How to Get in the Right Mindset Before Creating Content (and Why It Matters)

Michele Duwe from Miss Task | How to Get in the Right Mindset Before Creating Content (and Why It Matters)

How to Get in the Right Mindset Before Creating Content (and Why It Matters)

Have you ever sat down to create content and felt completely stuck? Maybe your brain is foggy, your motivation is low, or you’re second-guessing every idea that comes to mind. The truth is, creativity isn’t just about having great ideas—it’s about showing up in the right mindset to bring those ideas to life. When you force yourself to create from a place of stress or overwhelm, it shows in your content. But when you create from a space of clarity and excitement, everything flows easier.

In episode 111 of Content Systems for Growth, I had an incredible conversation with Ang Barnard, host of The Intentional Mind Podcast, about how to get in the right mindset before creating content. Ang is a communication consultant and career coach who helps people boost creativity, increase focus, and stay motivated when they show up to create. In this post, I’m sharing key takeaways from our conversation, including why your mindset affects content creation, how to break through creative blocks, and simple shifts to stay productive and aligned when making content.

Why Your Mindset Matters When Creating Content

One of entrepreneurs' biggest mistakes when creating content is thinking that success comes from strategy alone. While strategy is important, your mindset and focus play an even bigger role in how your content is received. In my conversation with Ang Barnard, she explained how your energy, mindset, and overall clarity directly impact how your audience connects with your message.

Think about it—have you ever watched a video or listened to a podcast where the creator’s energy felt low or forced? It’s hard to stay engaged, right? Now compare that to content where the speaker is fully present, confident, and speaking from the heart. That energy is contagious. When you create from a place of alignment and excitement, people can feel it—and they respond to it.

But what happens when you’re just not feeling it? Low motivation, overthinking, or feeling distracted can keep you from creating the kind of content that truly connects. The good news is that you don’t have to stay stuck. In the next section, we’ll dive into the most common signs that your mindset is holding you back—so you can recognize them and shift before you start creating.

Signs Your Mindset is Holding You Back from Creating Content

Before you can shift into a more focused and creative state, you need to recognize when your mindset is working against you. In my conversation with Ang, we talked about how content creation shouldn’t feel like you’re forcing it—it should flow naturally. But when you’re stuck in a low-energy state, creating can feel overwhelming, frustrating, or just plain exhausting.

Here are some clear signs that your mindset is keeping you from creating content that truly connects:

  • You’re overthinking everything. Instead of trusting yourself and creating from a place of excitement, you’re second-guessing every word, worrying about whether it’s “good enough,” or trying to make it perfect.
  • You feel like you’re forcing it. If sitting down to write or record feels like a chore, chances are, your mindset isn’t in the right place. Great content comes from alignment, not pressure.
  • You’re comparing yourself to others. Scrolling social media and seeing other creators doing “better” can leave you feeling discouraged or like you’re falling behind.
  • You’re focused on the outcome instead of the process. If you’re constantly thinking, Will people like this? or Will this go viral? instead of enjoying the creative process, your energy is in the wrong place.
  • You feel mentally drained before you even start. If content creation feels exhausting before you begin, it’s a sign you need a quick mindset shift before diving in.

The good news? You don’t have to stay in this space. In the next section, we’ll cover simple ways to reset your focus, boost creativity, and shift into the right mindset before you start creating.

How to Shift Your Mindset Before Creating Content

Now that you know the signs of being stuck in a low-energy state, let’s talk about how to reset and get into a creative flow before you start creating. One of the biggest takeaways from my conversation with Ang was that small shifts can make a massive difference in your focus, motivation, and creativity.

If you’ve ever tried to push through content creation when you’re not feeling it, you know how frustrating it can be. Instead of forcing it, try one of these quick mindset shifts before you sit down to write, record, or show up for your audience:

1. Move Your Body
Your physical state directly impacts your mental clarity. If you feel stuck, get up and move! Take a quick walk, stretch, jump on a mini trampoline (one of Ang’s favorite tips!), or do a few power poses. Just two minutes of movement can increase your focus and shift your energy before you create.

2. Change Your Environment
Sometimes, the space you’re in is what’s draining your focus. Try switching locations—move to a different room, step outside, or adjust the lighting in your space. Even small changes, like lighting a candle or playing upbeat music, can help signal to your brain that it’s time to shift into a creative mode.

3. Take a Deep Breath (or Several!)
Feeling overwhelmed? Pause and take a few deep breaths. Try box breathing (inhale for four seconds, hold for four, exhale for four) to calm your nervous system and reset your focus. When you slow down, your creativity can flow more freely.

4. Reframe Your Thoughts
If you’re caught up in perfectionism or fear of judgment, remind yourself why you’re creating in the first place. Instead of thinking, What if no one likes this?, shift your focus to, Who needs to hear this today? When you create from a place of service instead of stress, everything flows more easily.

5. Make It Fun
Creativity thrives when you’re enjoying the process. Instead of treating content creation like a chore, find ways to make it feel fun again. Record a voice memo instead of typing, create a challenge for yourself, or gamify the process—whatever helps you feel more inspired and less pressured.

By making small adjustments to your mindset, movement, and environment, you can step into content creation feeling motivated, focused, and ready to create something that truly resonates.

In the next section, we’ll talk about some of the biggest mindset traps that keep entrepreneurs stuck—and how to avoid them.

Michele Duwe from Miss Task | How to Get in the Right Mindset Before Creating Content (and Why It Matters)

Common Mindset Traps That Keep You Stuck (And How to Avoid Them)

Even when you’re intentional about shifting your mindset, there are still some common thought patterns that can sneak in and drain your creativity. In my conversation with Ang, we talked about how fear, overthinking, and comparison can keep you from showing up fully in your content. The good news? Once you recognize these mindset traps, you can shift away from them before they hold you back.

Here are some of the biggest ones to watch for:

1. The “I’m Not Ready” Trap
Have you ever told yourself that you’ll start creating content when you have more time, more confidence, or more expertise? This mindset keeps you stuck in a cycle of waiting instead of taking action. Truth bomb: You’ll never feel 100% ready, but you don’t need to be. The best way to gain confidence is to start.

How to break it: Ask yourself, What small step can I take today? Instead of waiting for perfect conditions, take imperfect action—your content (and audience) will grow as you do.

2. The Perfectionism Trap
Perfectionism disguises itself as a high standard, but really, it’s fear in disguise. If you find yourself spending way too long tweaking every word, re-recording the same video, or holding back because something “isn’t quite right,” you’re likely stuck in perfectionism.

How to break it: Shift your focus from perfect to valuable. Ask yourself, Does this help my audience? If the answer is yes, then it’s good enough to share.

3. The Comparison Trap
It’s easy to look at what other content creators are doing and feel like you’re falling behind. Maybe someone else’s posts are performing better, or their videos seem more polished. But comparison kills creativity. The more you focus on someone else’s journey, the less energy you have for your own.

How to break it: Limit social media scrolling before creating content. Instead of asking, How do I measure up?, ask, How can I share something that feels true to me? Your audience follows you for your unique perspective—lean into that.

4. The “I Have Nothing New to Say” Trap
Ever feel like everything you want to share has already been said? This mindset keeps a lot of entrepreneurs silent. But here’s the truth: your voice, your perspective, and your experiences are unique. Even if the topic isn’t new, the way you explain it will resonate with someone differently.

How to break it: Instead of trying to be completely original, focus on being authentic and relatable. What experiences have shaped your views? What stories can you share that will help someone else?

5. The “Content Creation Should Feel Easy” Trap
Yes, we talk a lot about flow and alignment, but that doesn’t mean content creation won’t ever feel hard. Some days, creativity takes effort, and that’s okay. The key is not to mistake resistance for a reason to stop.

How to break it: When you hit a creative block, don’t assume it means you’re doing something wrong. Take a break, shift your environment, or try a different medium (speak your thoughts into a voice memo instead of writing, for example).


By recognizing these mindset traps, you can shift away from self-doubt and into confident action. The more you create, the easier it gets—and the more your audience connects with what you share.

In the final section, we’ll wrap up with the key takeaways and a simple strategy to help you stay aligned before every content session.

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Final Thoughts: Aligning Your Mindset Before Every Content Session

If there’s one thing I hope you take away from this conversation with Ang, it’s that your mindset directly impacts how your content is received. When you show up drained, distracted, or second-guessing yourself, it’s hard to create content that truly connects. But when you take a few moments to shift into alignment, everything flows more naturally.

Here’s a simple pre-content creation ritual you can use before every session to help you stay focused, inspired, and confident:

1. Check in with yourself
Before you start writing, recording, or brainstorming, pause and ask: How am I feeling right now? If you’re feeling stuck, unfocused, or uninspired, don’t push through—reset first.

2. Make a small shift
Use one of the quick strategies from earlier in this post: Move your body, change your environment, take deep breaths, or reframe your thoughts. Even two minutes can make a massive difference.

3. Set an intention
Decide what you want your audience to feel after engaging with your content. Instead of focusing on how it will perform, focus on who it will help.

When you prioritize your mindset, creativity, and motivation, content creation stops feeling like a struggle and starts feeling like something you enjoy again.

I’d love to hear from you! What’s your biggest struggle when it comes to showing up with the right mindset for content creation? Send me a DM or tag me on Instagram (@micheleduweobm) with your biggest takeaway.